Today I had just about the same menu as yesterday, due to what I had leftover...
Breakfast: Egg, hashbrowns, strawberries, grande americano
Lunch: Chicken sausage, sweet potato, green beans, olive oil
Snack: orange, almonds
Dinner: Chopped salad (chicken, tomato, cucumber, carrot, cauliflower, sprouts, sunflower seeds, olive oil, balsamic vinegar.)
I felt REALLY good today, plenty of energy and very alert. That fuzzy-brained feeling is starting to go away, which is nice. I wanted to get in a workout, but I hurt my wrist somehow- feel like I should rehab it a little before I go crazy with the burpees :)
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