I just finished reading the Paleo Solution by Robb Wolf... and I'm taking the challenge.
Paleo, day -1: I'm starting tomorrow, officially, but did eat a Paleo dinner this evening. I'm committing to trying this for 30 days... I figure if I could stick to the Isagenix thing for 30 days, then CERTAINLY I can do Paleo for 30 days, because Paleo is ACTUAL FOOD.
I'll try to keep a good record of inches/weight changes, but mostly I want to see how my body reacts to this way of eating. I shall be a guinea pig!! I'm not a huge fan of cereal grains/beans/legumes. I think what will prove a bit challenging is no dairy (I love lattes) and the bread/pasta combo. I know those sit in my gut like a freaken gluten bomb, and I know I can get used to going without them, because I have before.
So, an experiment in eating no dairy, no grain, no gluten, no processed foods. I will keep you posted.
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